GUIDE
Shutdown Ritual
A 5-minute end-of-day list so work does not follow you.
Tested Oct 3 · works with Claude, ChatGPT
1. Write tomorrow's three tasks.
2. Close extra tabs.
3. One sentence: what moved today.
4. Leave the desk.
GUIDE
A 5-minute end-of-day list so work does not follow you.
Tested Oct 3 · works with Claude, ChatGPT